Short DescriptionOriginally called “Shaking the Molecules”. The aim is to have a safe and sensitive dance space at least once monthly we can dance together for ourselves.
Long DescriptionWe dance for our own freedom…free from mind altering or addictive substances….because dancing produces all the happy neu…rochemicals (i.e. molecules of emotion) we need. We dance as if nobody’s watching…to please only ourselves. It is movement medicine for our bodies and minds with no one dictating a formula or choreography we must follow. We listen to our bodies intelligence, drop in to the music and feel what is inside us……happy…sad angry empty …or whatever…we let it move and express……and often thats all that’s needed to bring us home to our centred happy selves in the present moment…free and expressive. Pure Bliss.
- Address Colleen, irish Yoga Assoc.Wexford
- Phone 087 9374131
- Category Leisure, Sport & Fitness
- Location Co. Wexford
- Cost Contact provider
- Facebook Page Yes
- By Mary-Ruth Tobin
- Email: email@example.com