Meditation & Mindfulness

Print
Translate test

Meditation & Mindfulness

Course: Meditation & Mindfulness

Description: On this course you will be introduced to the Theory of Mindfulness & Mediation. The greater part of the class will be taken up by supported practice under the care of an experienced practitioner.

Course Content: Meditation Techniques, Breath Work, Relaxation Practices, Guided Relaxation, Mindfulness Exercises & supported Mindfulness time.

Tutor: Patrick Dillane (Pastoral Shaman & Yoga Siromani)

Fee: €125

Duration: 10 weeks

Location: Colaiste Chathail Naofa, Dungarvan, Co. Waterford.

Start Date: 6th February 2018

Class Time: 8.00pm – 9.30pm

Day: Tuesday

Contact: Coláiste Chathail Naofa,
Youghal Road, Dungarvan, Co. Waterford.

Email: ccn@wwetb.ie    Tel: 058 41184

Contact

Contact
  • Address
  • Phone
  • Category Complementary Therapy, Meditation, Mindfulness
  • Location Co. Waterford

Location

Meditation & Mindfulness
Get directions

 

Contact

Meditation & Mindfulness
  • By Aisling Cusack
  • Email: aislingcusack@wwetb.ie

Your Name (required)

Your Email (required)

Subject

Your Message