HEALTH RELATED FITNESS AND PERSONAL EFFECTIVENESS QQI Level 4

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This fully funded, QQI Level 4 accredited course in Health Related Fitness and Personal Effectiveness  will run over 12 weeks in Waterford City and is aimed at unemployed individuals.The delivery of the programme will include both classroom time and mixed sports activity. Contents of this programme will include:

Theory:

  • Anatomy
  •  Physiology 1&2
  • Benefits of Exercise
  • Session Planning
  • Disability Training
  • Effective Coaching
  •  Nutrition
  •  Active Leader
  • Personal Effectiveness

 Practical:

• Soccer
• Greenway Walk
• Crossfit Training
• Yoga & Mindfulness
• Disability Training
• Boxing
• Rugby
• Active Leader
• Bike Week Cycle
• Cricket
• Surfing

This programme is being funded collaboratively by Waterford Chamber Skillnet funded from the National Training Fund through the Department of Education & Skills, and the Waterford Sports Partnership using HSE grant funding and is being delivered by Treo Port Lairge. http://www.treoportlairge.ie/

Please email for more details or to apply for this programme:   Kelly.cummins@waterfordchamber.ie

https://www.facebook.com/WCSkillnet

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Course Information

Course Information
  • Cost FREE- Unemployed Eligibility criteria applies on this programme.
  • Course Length 12 weeks
  • Start date April 18th 2018
  • Time Full time
  • Facebook Page https://www.facebook.com/TreoProject

Location

HEALTH RELATED FITNESS AND PERSONAL EFFECTIVENESS QQI Level 4
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Contact

HEALTH RELATED FITNESS AND PERSONAL EFFECTIVENESS QQI Level 4
  • By Antonia Splini
  • Email: antoniasplini@wwetb.ie

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